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A Thrilling Tale of Conquering ADHD in Entrepreneurship Sit back for this parable of conquering ADHD in Entrepreneurship.  Once upon a time, a daring heroine named Alice lived in the land of high-tech and sourdough, San Francisco. Alice was a single mother and entrepreneur as much a part of the city’s fabric as the Golden Gate Bridge itself. But Alice had two uninvited guests hitching a ride on her entrepreneurial journey: Adult ADHD and its kissing cousin, Rejection Sensitive Dysphoria (RSD). They were as clingy as a pair of wet socks and just as uncomfortable. RSD, the invisible troll under the bridge, made every rejection feel like an emotional earthquake. Meanwhile, her ADHD, the mischievous sprite always flitting about, turned her focus into a game of Whac-A-Mole. But Alice, being her tenacious spirit, took these odd companions and turned them into stepping stones to success. Struggles? Alice had a subscription to them. But she saw each one not as a setback but as an issue of “Struggle Monthly,” filled with lessons and character development. Each new job was not another failure but a change in plotline, a new chapter in her life’s narrative. Conquering ADHD in Entrepreneurship would not be simple. One fine day, Alice stumbled upon the “Get in Focus Challenge,” a 21-day program tailor-made for characters like her, designed to manage the distractions and enhance focus that prevents Conquering ADHD in Entrepreneurship. It was just the plot twist Alice needed. Alice’s journey through the challenge was one for the books. She created a workspace as tranquil as a zen garden, where her ideas could grow as freely as weeds in spring. She embarked on a quest of self-discovery, using her newfound knowledge of strengths and weaknesses to navigate the twists and turns of her entrepreneurial path. She built a guild of supportive colleagues, providing a bulwark against the slings and arrows of her RSD and ADHD. Alice weaponized organization against the chaotic sprite of ADHD, using time-blocking and to-do lists like a magical sword and shield. She turned every rejection, every ‘no,’ into a stepping stone towards her goal, a testament to her resilience. And as in all good parables, Alice’s story came full circle. Her start-up bloomed into a tech giant, an inspiring castle standing tall on the landscape of Silicon Valley. From struggling single mother to successful tech entrepreneur, Alice’s journey became a beacon for conquering ADHD in entrepreneurship. Oh, the lessons our dear Alice learned were as plentiful as the fish in the San Francisco Bay! 1. The first nugget of wisdom was that the “Get in Focus Challenge” was not just a cheesy infomercial product but a golden ticket to productivity town. 2. She discovered that a workspace should be less like a bustling carnival and more like a serene Zen garden. A peaceful space where ideas could frolic freely like frolicking…um, frolickers. 3. Alice realized that self-discovery wasn’t just for the starry-eyed philosophers but a practical tool in her entrepreneurial toolkit. Knowing her strengths and weaknesses was like having a GPS in the chaotic city of start-ups. 4. She learned that colleagues weren’t just for water cooler gossip but could be a supportive guild in her epic quest, buffering against the attacks of her persistent RSD and ADHD. 5. Alice discovered that the organization wasn’t just for neat freaks but a secret weapon against the mischievous sprite of ADHD. 6. And perhaps most poignantly, Alice understood that each ‘no’ wasn’t a dead-end but a stepping stone towards a resounding ‘yes.’ Like a well-crafted satirical punchline, every rejection had its purpose, leading to more significant insights and progress. So there you have it, the pearls of wisdom Alice gleaned from her journey in conquering ADHD in Entrepreneurship. They’re as relevant to her as to any entrepreneur battling the twin dragons of ADHD and RSD or anyone who seeks success in their endeavors! Isn’t life just a hoot? So at this point, you may be asking yourself, “how do I get involved with this Get in Focus Challenge?”  Simple earthling!  You don’t even need to take me to your leader, you can just click here and bingo!  Get in Focus Challenge So why are you still here?  Go on now, do the Get in Focus Challenge!  Tell them Dr. Jeff sent you!  Oh, and check out the rest of my site:  https://plusultrava.com/

Three Steps to Bouncing Back from Blunders The economy is entering uncertain times, and life as a worker with ADHD, anxious about job loss, can be a thrilling adventure filled with laughter and distinctive quirks. However, navigating the workplace and its unexpected twists can sometimes lead to a few missteps. Fear not, dear reader! In this guide, we will walk you through three key steps to help you in bouncing back from blunders with alacrity and finesse from even the most severe workplace faux pas.  Follow this guide, and you will leave your customers, coworkers, reports, and bosses thinking you are a superhero! Step 1: Correct the mistake with a dash of pizzazz ADHDers, we know you’re capable of extraordinary feats. However, in the midst of your creative whirlwinds, mistakes can happen. Fear not! When you stumble, grab that mistake by the horns, and turn it into a stylish dance move. Be proactive in identifying the error and finding a solution. Remember: every mistake is just a hidden opportunity to showcase your problem-solving prowess and add a few more to your bag of tricks.  Your clients and stakeholders will be amazed at your superpower of bouncing back from blunders! Step 2: Make amends with flair So you’ve goofed up, but you’re not the type to leave a trail of destruction in your wake. Time to put on your superhero cape and make things right! Assess the damage and find creative ways to make amends. Did you miss a deadline? Surprise your client with a little something extra to sweeten the deal. Struggling to meet a commitment? Bring in some reinforcements and turn it into a grand team effort. Remember, there’s nothing more charming than someone who can turn lemons into a lemonade-flavored spaceship.  Sometimes the greatest part of bouncing back from blunders is taking the blunder and turning it into a breakthrough! Step 3: Roll with the punches and forgive yourself with gusto Alright, you’ve fixed the blunder and made amends like a true ADHD mensch. Now it’s time to face the music, and we mean literally. Turn up your favorite motivational tunes and confront any remaining fallout head-on. Did your mistake become the talk of the town? Own it, laugh it off, and use the buzz to your advantage. Most importantly, forgive yourself. Your ADHD brain might be prone to the occasional hiccup, but it’s also the source of your most brilliant ideas. Embrace your quirks and keep chasing those dreams.  It is amazing how one can be quick to forgive another yet fail to forgive oneself!  Let your journey in bouncing back from blunders be filled with self-forgiveness! Now, intrepid ADHDers, armed with these three steps, you’re ready to tackle any mistake that comes your way. Go forth, conquer the world, and remember: your ADHD brain is an endless well of creativity, resourcefulness, and humor. So, keep calm, have a chuckle, and turn those oopsies into opportunities! So you may be asking, “Are there specific actions to take to help me in bouncing back from blunders?” Call Dr. Get in Focus; he can show you! To set up your free appointment, click here on the link!  https://calendly.com/dr_work_from_home/get-in-focus-vip-session-clone Dr. Get in Focus works with businesses, entrepreneurs, and workers to get in focus and skyrocket their productivity. He is here to talk!  His website is https://plusultrava.com  to take advantage of his training programs. Check https://getinfocusworkshop.plusultrava.com/ for the latest workshop. Don’t wait, get in focus today!

Yes!  Despite the distractions, ADHD College Success is attainable! Hello, college students with ADHD! I know what you are going through! As someone who has navigated the treacherous waters of academia and emerged with a BA, MA, and PhD, despite my ADHD!  Before I was diagnosed with ADHD, I had failed as a student due to my distraction and lack of focus.  I developed a key to unlocking ADHD college success that I’m here to share. Let’s dive into a 6-step guide for ADHD college success that will help you not only survive but thrive during your college journey: Master Time Management: To achieve ADHD college success, equip yourself with a trusty planner – digital or physical – to keep track of assignments and deadlines. Break tasks into manageable chunks and relish in the satisfaction of crossing items off your to-do list. Crossing things off your to-do list can be as satisfying as swiping right on a dating app! Additionally, consider setting reminders on your phone or computer to help keep you on track, and don’t forget to allocate time for relaxation and socializing to maintain a healthy work-life balance. Slay Procrastination: Embrace the Pomodoro Technique to bolster your ADHD college success – 25 minutes of focused work followed by a 5-minute break. Rinse and repeat to watch your productivity soar, leaving procrastination in the dust. Reward yourself with a quick cat video, a snack, or a victory dance during breaks (we won’t judge). Establishing a regular study schedule and having a designated workspace can also help you get into the “study zone” and stay on task. Conquer Lectures with Note-taking: Find your preferred note-taking method (Cornell, mind mapping, or doodling) and stick to it. Not only will this help you stay focused during long lectures, but it could also lead to new friendships as you share your notes with classmates. Notes are like breadcrumbs that can lead you back through the forest of information that is your professor’s lecture. Consider recording lectures (with permission) to review later, and don’t be afraid to ask questions or seek clarification during class. Form a Study Group: Surround yourself with a team of dedicated students to conquer challenging coursework together. Remember to choose your study buddies wisely – they should be more focused on cracking the books than cracking open a cold one. Creating a support system will help you navigate the ups and downs of college life. Schedule regular group study sessions and use collaborative tools, such as shared documents and online whiteboards, to tackle projects and assignments more efficiently. Prioritize Self-Care: Make time for exercise to release those endorphins and stay focused. Fuel your body with a balanced diet – treat yourself like the high-performance machine you are. Exercise is a powerful ally in the battle against ADHD, as it releases endorphins and helps you stay focused. Be sure to also prioritize sleep, aiming for at least 7-9 hours each night. A well-rested brain is better equipped to tackle the demands of college life. Seek Help When Needed: Don’t hesitate to take advantage of academic accommodations, tutoring services, and counseling centers available to students with ADHD. Asking for help is a sign of wisdom and strength, and utilizing these resources is essential for ADHD college success. Connect with your campus disability services office to explore possible accommodations, such as extended test time, distraction-free testing environments, or the option to record lectures. Throughout my academic journey, I applied these steps to overcome the challenges of ADHD and achieve my goals. Each degree I earned taught me valuable lessons and allowed me to develop strategies that ultimately led to my success. As you embark on your own college adventure, remember that you, too, have the power to transform your ADHD into a unique asset. Now that you’ve been armed with this 6-step guide, it’s time to put these strategies into action for your ADHD college success. Embrace your ADHD superpowers, laugh at life’s little absurdities, and forge a path to success that is uniquely your own. College is a time for growth, exploration, and, most importantly, fun – so go forth, my friends, and conquer the world of academia with your ADHD by your side! … and yes, Dr. Get in Focus is here to help! To set up your free appointment, click here on the link!  https://calendly.com/dr_work_from_home/get-in-focus-vip-session-clone Dr. Get in Focus works with businesses, entrepreneurs, and remote workers to get in focus and skyrocket their productivity. He is here to talk!  His website is https://plusultrava.com  to take advantage of his training programs. Check https://getinfocusworkshop.plusultrava.com/ for the latest workshop. Don’t wait; get in focus today!

Exploring Herbal Remedies for ADHD: A Closer Look at Natural Alternatives Living with ADHD can be challenging, and finding effective solutions to manage its symptoms can be an important step toward improving daily life. As a Ph.D. in Organizational Leadership, I am interested in exploring all possible options to enhance focus and productivity, including natural alternatives. Herbal remedies have been gaining traction as viable options for those seeking to improve focus, attention, and overall well-being. In this blog post, I’ll discuss some popular herbal remedies for ADHD and mention a unique formula that I’ve developed, which could be a promising solution for those looking to enhance cognitive performance. Popular Herbal Remedies for ADHD 1) Ginkgo Biloba: This ancient herb is known for its ability to improve blood flow to the brain, potentially enhancing memory and cognitive function. Some studies suggest that Ginkgo Biloba may be one of the most effective herbal remedies for ADHD symptoms, especially when used in combination with other herbal remedies. 2) Valerian Root: Valerian is often used as a natural treatment for anxiety and sleep disorders and may also be included as one of the herbal remedies for ADHD. For individuals with ADHD, it may help calm restlessness and promote relaxation making it another one of the herbal remedies for ADHD. 3) Lemon Balm: This soothing herb is believed to have calming properties, making it popular among the herbal remedies for ADHD, alleviating anxiety and restlessness associated with ADHD. 4) Dr. Jeff’s Focus Formula: A Unique Blend for Cognitive Performance While these herbal remedies may provide some relief, I’ve been researching and developing a unique blend that combines the power of CBD, CBG, caffeine, taurine, and vitamin B12. This synergistic formula has the potential to enhance focus, productivity, and overall cognitive performance.  I call this Dr. Jeff’s Focus Formula. What makes Dr. Jeff’s Focus Formula stand out? 1) CBD and CBG: Both CBD (cannabidiol) and CBG (cannabigerol) are non-psychoactive compounds derived from the cannabis plant that has shown potential in reducing anxiety, improving mood, and supporting cognitive health. These cannabinoids may help alleviate ADHD symptoms without causing unwanted side effects. 2) Caffeine and Taurine: This combination of stimulant (caffeine) and amino acid (taurine) has been shown to improve alertness, focus, and mental performance. When used in moderation, caffeine can help increase attention and reduce fatigue, while taurine has been found to support healthy brain function and reduce anxiety. 3) Vitamin B12: This essential nutrient plays a crucial role in maintaining healthy brain function and has been linked to improved memory, focus, and overall cognitive performance. When it comes to treating ADHD with herbal remedies, it’s essential to explore your options and find what works best for you. Dr. Jeff’s Focus Formula, which combines CBD, CBG, caffeine, taurine, and vitamin B12, could be an excellent choice for those seeking a natural solution for ADHD. Important:  I am not a Medical Doctor, and I am not qualified to diagnose or treat ADHD.  This is also a formula that I developed so I just might be a little biased towards my own product, so, as always, consult with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing medical conditions or are taking medications. Here’s to discovering the power of herbal remedies and finding the solutions that work best for you! You can purchase Dr Jeff’s Focus Formula right here Dr. Get in Focus works with businesses, entrepreneurs, and remote workers to get in focus and skyrocket their productivity. He is here to talk!  His website is https://plusultrava.com  to take advantage of his training programs. Check https://getinfocusworkshop.plusultrava.com/ for the latest workshop. Don’t wait; get in focus today!

  As an entrepreneur with ADHD, you’re no stranger to the ups and downs of running a business. You’ve got the drive and creativity to succeed, but ADHD financial struggles can be a significant roadblock on your path to success. Worry not, for we have the perfect antidote to your financial woes! In this guide, we’ll explore practical and entertaining strategies to help you regain control of your finances and unleash your entrepreneurial potential. 1. The Budgeting Bonanza: Making Sense of Your Money Tackling ADHD financial struggles starts with mastering the art of budgeting. We know it can be a daunting task, especially when your mind is racing with innovative ideas. But have no fear! Turn budgeting into a fun-filled challenge by setting a timer for 15 minutes and creating a simple budget before the clock runs out. For an extra twist, try doing this while standing on one leg or singing your favorite tune. After all, who says budgeting has to be boring? 2. Impulse Spending: Reining in Your Inner Shopaholic The entrepreneurial spirit is synonymous with thinking outside the box, but it can also lead to impulsive spending. To keep your ADHD financial struggles at bay, set aside a monthly “creative ideas” fund. This will allow you to indulge your spontaneous side without jeopardizing your financial stability. It’s the perfect way to keep your impulse monster in check! 3. Automate Your Finances: Let the Robots Do the Work Why waste precious time and mental energy on routine tasks when you can automate your finances? Harness the power of technology to set up automatic transfers, bill payments, and savings contributions. Think of it as having a digital personal assistant to manage your money while you focus on growing your business and exploring new opportunities. 4. Debt Management: Acrobatics to Break Free from the Debt Trap ADHD financial struggles often include dealing with debt. To tackle this challenge head-on, create a plan to pay off your debts one by one, starting with the highest interest rate. Visualize each debt as a formidable opponent that you must vanquish, and celebrate every victory along the way. Soon, you’ll be doing somersaults as your debt dwindles away! 5. Assemble Your Financial Dream Team: The Support System You Need An essential aspect of overcoming ADHD financial struggles is surrounding yourself with a team that understands and supports you. Build a network of financial advisors, accountants, and fellow entrepreneurs who can provide valuable guidance and insights. Remember, even the most successful entrepreneurs need a helping hand now and then! Are you ready to conquer ADHD financial struggles and take your entrepreneurial journey to new heights? If you’re tired of feeling held back by financial challenges, it’s time to seek the support you need. Sign up for ADHD coaching today, and together, we’ll help you gain focus, boost your productivity, and unleash your true potential. Let’s show the world that, with the right tools and strategies, entrepreneurs with ADHD are a force to be reckoned with! So you may be asking, “how do I find out more?” Call Dr. Get in Focus; he can show you! To set up your free appointment, click here on the link!  https://calendly.com/dr_work_from_home/get-in-focus-vip-session-clone Dr. Get in Focus works with businesses, entrepreneurs, and remote workers to get in focus and skyrocket their productivity. He is here to talk!  His website is https://plusultrava.com  to take advantage of his training programs. Check https://getinfocusworkshop.plusultrava.com/ for the latest workshop. Don’t wait; get in focus today!  

From Schlemiel to Mensch:  My Secret to ADHD Entrepreneur Success My secret to ADHD Entrepreneur Success must start with the definition of two Yiddish terms, a schlemiel and a mensch.  Picture yourself at a dinner party where chaos and kindness collide: one clumsy guest sends a glass of wine crashing to the floor, while another swoops in to save the day. Meet the schlemiel and the mensch – two contrasting Yiddish terms. The lovable schlemiel brings humor and mishaps to any situation, while the reliable mensch acts as a human security blanket, making everything feel better just by being around. There was a time in my life when I found myself unemployed, despite being a skilled software engineer. I was repeatedly overlooked for jobs due to my lack of a formal degree. This led me on an incredible journey to further my education and overcome the challenges of ADHD. Little did I know that my research would become immensely relevant in the age of remote work and lead to ADHD Entrepreneur Success. Along the way, I discovered techniques to manage my ADHD and have since dedicated myself to coaching other entrepreneurs and remote workers. Here is my story and the lessons I’ve learned that can help others. The Journey Back to School Determined to overcome the barriers that stood in my way, I decided to go back to school. I knew that earning my degrees would not only open new doors for my career but also provide me with the opportunity to gain a deeper understanding of my field. I pursued and earned a BA, MA, and PhD. My passion for research led me to write a dissertation on working from home in May 2019, just before the world would realize the full potential of remote work. The Challenge of Achieving ADHD Entrepreneur Success Earning my degrees was not an easy feat. I had to confront my ADHD and find strategies to manage my lack of focus. Throughout my academic journey, I discovered several techniques that allowed me to cope with my ADHD and excel in my studies. These strategies included: 1) Breaking tasks into smaller, manageable pieces: I learned that tackling large tasks all at once could be overwhelming, especially for someone with ADHD. By breaking tasks into smaller pieces, I could maintain my focus and work more effectively. 2) Using timers and productivity tools to maintain focus: I incorporated the Pomodoro Technique into my routine, which involves working for 25 minutes and then taking a 5-minute break. This helped me stay focused and motivated during my study sessions. 3) Creating a designated workspace to minimize distractions: I realized the importance of having a separate workspace to reduce distractions and maintain a productive environment. I set up a home office, which allowed me to establish boundaries between work and leisure. 4) Prioritizing self-care and maintaining a healthy work-life balance: To manage stress and prevent burnout, I incorporated regular exercise, a balanced diet, and sufficient sleep into my routine. Additionally, I made time for hobbies and social activities to maintain a well-rounded life. 5) Forgiving myself and others for my perceived failures.  I wasn’t a schlemiel!  I have a neurological condition that makes it challenging to focus!    I had to learn to forgive myself for doing stuff like forgetting to turn off my car or wearing two different shoes, and forgive the laughter and criticism from the people in my life when I did that Empowering Others as a Coach As I learned to manage for increased ADHD Entrepreneur Success, I realized that my newfound techniques could be invaluable to other entrepreneurs and remote workers. This realization inspired me to become a coach, guiding individuals in their journey to overcome their ADHD and achieve success in both their personal and professional lives. In my coaching practice, I share the lessons I’ve learned and offer guidance on how to: 1) Leverage ADHD strengths to enhance creativity and problem-solving skills: I help my clients recognize and harness their unique qualities, such as adaptability and innovative thinking, to drive their success as entrepreneurs and remote workers. 2) Implement routines and structures to manage ADHD symptoms effectively: I work with clients to establish daily routines, set clear goals, and create organized workspaces, which can significantly improve focus and productivity. 3) Utilize technology and tools to boost productivity and maintain focus: I introduce clients to various productivity apps, tools, and techniques, like the Pomodoro Technique, which can help them stay on track and minimize distractions. 4) Foster strong communication and collaboration skills in remote work environments: I teach clients the importance of effective communication and provide strategies for building strong relationships with team members, even when working remotely. This includes using collaboration tools and understanding the nuances of virtual communication. 5) Develop resilience and adaptability to overcome challenges: I encourage my clients to adopt a growth mindset and be open to learning from setbacks. I help them build resilience by focusing on self-improvement and embracing change as an opportunity for growth. My journey from an unemployed software engineer to ADHD Entrepreneur Success and being a coach demonstrates that it is possible to overcome the challenges of ADHD and achieve great things. With determination, perseverance, and the right strategies in place, individuals with ADHD can not only excel academically and professionally but also help others do the same. By following the 5 steps outlined above and seeking support when needed, you too can thrive with ADHD and empower others in the rapidly growing world of remote entrepreneurship. So how can you achieve ADHD Entrepreneur Success and be a mensch? Call Dr. Get in Focus; he can show you! To set up your free appointment, click here on the link!  https://calendly.com/dr_work_from_home/get-in-focus-vip-session-clone Dr. Get in Focus works with businesses, entrepreneurs, and remote workers to get in focus and skyrocket their productivity and achieve ADHD Entrepreneur Success. He is here to talk!  His website is https://plusultrava.com  to take advantage of his training programs. Check https://getinfocusworkshop.plusultrava.com/ for the latest workshop. Don’t wait; get

How you can use the Collective Unconscious to Multiply Results with I-Ching Productivity I-Ching Productivity, you ask? In today’s fast-paced world, finding the key to unlocking our full potential and enhancing productivity can seem elusive. However, we can access a powerful source of guidance and insight by delving into the ancient wisdom of the I-Ching and tapping into Jung’s concept of the collective unconscious. The I-Ching, a 3,000-year-old Chinese oracle, serves as a unique algorithm to the collective unconscious, granting us access to the reservoir of shared human experiences, archetypes, and symbols. This article will explore the fascinating connection between the I-Ching and the collective unconscious. We will also reveal how this ancient wisdom can help us skyrocket productivity and achieve inner balance. I know when some people hear I-Ching, they immediately think fortune telling. Still, pioneering psychologist Carl Gustav Jung (1875-1961) said it was much more. Jung developed the concept of the collective unconscious, a shared reservoir of human experiences, archetypes, and symbols. The I-Ching taps into this collective unconscious by functioning as an algorithm that allows us to access and interpret this wealth of knowledge, offering insights and guidance. I-Ching Productivity: A Primer At its core, the I-Ching is a collection of 64 hexagrams, each representing a unique combination of six lines that are either solid (yang) or broken (yin). These hexagrams symbolize the ever-changing nature of existence and the interconnectedness of all things. By consulting the I-Ching, one can access its wisdom and guidance, drawing from the collective unconscious to gain clarity and perspective. The Algorithm of the Collective Unconscious The power of I-Ching productivity lies in its ability to tap into the collective unconscious, a term coined by Swiss psychiatrist Carl Jung. According to Jung, the collective unconscious is a reservoir of shared human experiences, archetypes, and symbols. The I-Ching functions as an algorithm that allows us to access and interpret this vast storehouse of knowledge. When we consult the I-Ching, we engage with a system refined over thousands of years. Its hexagrams are designed to represent the countless combinations of human experiences and archetypes. By casting coins or yarrow stalks to generate a hexagram, we are not relying on randomness but synchronicity. This process allows us to tap into the collective unconscious and reveal insights relevant to our current situation. Harnessing I-Ching Productivity for Enhanced Focus. To harness the I-Ching’s potential for enhancing focus and productivity, we must first approach it with an open mind and a sincere desire for guidance. Follow these steps to begin your journey with the I-Ching: 1. Quiet your mind: Before consulting the I-Ching, take a moment to clear your thoughts and center yourself. This will enable you to approach the oracle with a receptive and focused mindset. 2. Frame your question: Consider the specific issue you wish to explore or the guidance you seek. It’s essential to frame your question in a way that allows for open interpretation and multiple perspectives. 3. Cast the hexagram: Use coins or yarrow stalks to generate a hexagram. As you do this, concentrate on your question and allow the I-Ching’s wisdom to reveal itself. 4. Interpret the results: Study the hexagram and its associated text. Reflect on the insights it offers and consider how they can be applied to your situation. By utilizing I-Ching Productivity, you can access the collective unconscious and uncover insights that will help you make better decisions, gain clarity, and, ultimately, enhance your productivity, thus, I-Ching Productivity! Now remember, this may not be for everyone but the I-Ching offers a unique perspective on life and can be a powerful tool for self-reflection and personal growth. It has been said that the I-Ching is more than just an ancient text; it’s a living, breathing guide to the collective unconscious. By tapping into this reservoir of shared human experiences, we can gain insights that help us better understand ourselves and our place in the world. Doing so can unlock our true potential, enhance our focus, and skyrocket our productivity. The key to unlocking the power of the I-Ching lies in approaching it with an open mind and a sincere desire for guidance. As we navigate the complexities of modern life, the I-Ching offers a timeless and powerful tool for self-discovery and personal growth. By integrating its wisdom into our daily routines, we can cultivate greater focus, resilience, and productivity. Whether seeking clarity on a specific issue or simply wanting to deepen our understanding of ourselves, the I-Ching can serve as a trusted companion on our journey. Ultimately, the I-Ching’s ability to connect us with the collective unconscious provides us with a unique perspective that transcends the limitations of individual experience. This connection helps us uncover hidden truths and insights and fosters a sense of unity with the world around us. As we grow in understanding and compassion, we are better equipped to face the challenges of modern life and harness our full potential. I-Ching Productivity is just one of many ways that productivity can be expanded but by embracing the I-Ching as a tool for accessing the collective unconscious and enhancing productivity, we embark on a transformative journey that will enrich our lives in countless ways. In this age of constant change and uncertainty, the timeless wisdom of the I-Ching serves as a beacon, guiding us towards personal growth, inner balance, and achieving our goals. So, take a step into the realm of I-Ching Productivity and unlock the key to your true potential. So how can you get in focus and skyrocket your productivity? Call Dr. Get in Focus; he can show you! To set up your free appointment, click here on the link!  https://calendly.com/dr_work_from_home/get-in-focus-vip-session-clone Dr. Get in Focus works with businesses, entrepreneurs, and remote workers to get in focus and skyrocket their productivity. He is here to talk!  His website is https://plusultrava.com  to take advantage of his training programs. Check https://getinfocusworkshop.plusultrava.com/ for the latest workshop. Don’t wait; get in focus today!

Redefining Success: Why Nothing holds back Entrepreneurs with ADHD from Achieving Greatness If there was one thing that entrepreneurs with ADHD need to constantly be aware of is that ADHD is NOT an excuse for failure. When I was first diagnosed with ADHD, my therapist told me I was not allowed to use ADHD as an excuse for failure. A few weeks later, I called her, asking her to write a note to the judge because I had forgotten to pay a traffic ticket; she refused, reminding me that I could not use ADHD as an excuse. She then told me I would probably not get prison time for a late speeding ticket. I paid the ticket and the late fee, an expensive reminder not to use ADHD as an excuse for failure! As an entrepreneur with ADHD, it’s vital to understand and embrace the unique qualities and strengths that each individual brings to the table. While ADHD can present particular challenges, entrepreneurs mustn’t use it as an excuse for failure. Instead, learning to harness its potential can lead to great success. 1. Recognizing the Positive Aspects of ADHD Entrepreneurs with ADHD possess several qualities that can be powerful assets to their businesses. These individuals are often creative, innovative, and able to think outside the box. They may excel at problem-solving and have a high tolerance for risk, which can lead to discovering new opportunities and ideas. By focusing on these strengths, entrepreneurs can turn ADHD into a competitive advantage. 2. Developing Strategies to Manage ADHD Managing ADHD doesn’t have to be an insurmountable hurdle. By implementing strategies such as using to-do lists, setting clear goals, and breaking tasks into smaller steps, entrepreneurs can overcome the challenges associated with ADHD and stay focused on their objectives. Additionally, incorporating time management techniques and prioritizing tasks can help entrepreneurs with ADHD stay on track and maintain productivity. 3. Building a Supportive Network Entrepreneurs with ADHD should surround themselves with a network of supportive individuals who understand their unique needs. This can include mentors, business partners, and employees who are able to offer guidance and encouragement along the journey. Building a diverse team that complements each other’s strengths can help entrepreneurs with ADHD to effectively delegate tasks and achieve their goals. 4. Embracing a Growth Mindset Entrepreneurs should adopt a growth mindset, which is the belief that abilities and intelligence can be developed through dedication and hard work. By believing in their potential to overcome challenges and learn from setbacks, entrepreneurs with ADHD can push past any perceived limitations. Embracing a growth mindset encourages continuous learning and improvement, leading to increased resilience and adaptability in the face of adversity. 5. Seeking Professional Help Entrepreneurs with ADHD need to seek professional help if they need it. There are many resources available, including therapists, coaches, and support groups, that can provide guidance on managing ADHD and navigating the entrepreneurial world. Medication can also be an effective option for some individuals, helping to alleviate symptoms and improve focus. 6. Self-care and Balance Maintaining a healthy work-life balance is crucial for entrepreneurs with ADHD. Prioritizing self-care, including regular exercise, proper nutrition, and sufficient sleep, can help manage ADHD symptoms and improve overall well-being. It’s also important to set aside time for relaxation and hobbies to recharge and maintain mental health. 7. Embracing Technology In today’s digital age, numerous tools and applications are available to help entrepreneurs with ADHD stay organized and manage their time effectively. Utilizing project management software, note-taking apps, and reminders can streamline processes and alleviate some of the challenges associated with ADHD. 8. Learning from Failures Here now are the keys to the kingdom; if you don’t apply anything else I have written, apply this: failure is a natural part of the entrepreneurial journey. By viewing failures as opportunities for growth and learning, they can develop resilience and cultivate a mindset that embraces challenges rather than fearing them. The upshot here is that it’s crucial for entrepreneurs (or anyone) with ADHD to recognize that their condition doesn’t have to be a barrier to success. By embracing their unique strengths, implementing strategies to manage challenges, and fostering a supportive network, they can turn ADHD into an advantage and achieve great things in the business world. Don’t let ADHD be an excuse for failure; instead, let it be a stepping stone toward success. So how else can Entrepreneurs with ADHD leverage its gift? Call Dr. Get in Focus; he can show you! To set up your free appointment, click here on the link!  https://calendly.com/dr_work_from_home/get-in-focus-vip-session-clone Dr. Get in Focus works with businesses, entrepreneurs, and remote workers to get in focus and skyrocket their productivity. He is here to talk!  His website is https://plusultrava.com  to take advantage of his training programs. Check https://getinfocusworkshop.plusultrava.com/ for the latest workshop. Don’t wait; get in focus today!  

Mastering ADHD Work from Anywhere: Strategies to Tame Chaos and Skyrocket Your Productivity Hey, ADHD Work from Anywhere, peeps, buckle up! Let’s talk about the eternal battle between order and chaos that’s been raging since the cavemen days. I mean, seriously, don’t we all just want to tame the chaos monster and live in peace? Too bad that’s not how it works, especially when you’re working from anywhere. But hey, we’re going to embrace our ADHD superpowers and deal with it! You see, life is like cleaning your kitty’s litter box, only for her to use it right away (thanks, universe!). No matter how hard we try, chaos is always lurking in the background, just waiting for its chance to mess things up. Working from Anywhere? Yeah, that just makes things more interesting and ADHD Work from Anywhere Strategies must be utilized. Picture this: your home office is now your own personal ADHD battleground, where chaos takes the form of distractions from spouses, kids, and pets; social media rabbit holes; tech glitches; clutter; and even loneliness that lets those pesky negative thoughts sneak in. But don’t worry, you’re not alone in this fight. Even those of us who’ve been in the remote work game for decades can’t escape the chaos (looking at you, cat who loves jumping in front of the computer screen). So how do we conquer the chaos? Spoiler alert: we don’t. We accept it, work with it, and manage it. It’s all about finding that sweet spot of balance between order and chaos. And that means having a plan, carving out time to deal with the messy parts of life, and sometimes even embracing the chaos that comes with exciting new projects. To help you out, we’ve got 7 tips to embrace the chaos and boost productivity and balance in your ADHD work-from-anywhere life: 1. Establish a routine: Routines are a lifesaver for ADHD brains. Set up a daily schedule to help you stay on track, including designated times for work, breaks, and personal activities. 2. Create a dedicated workspace: Designate a specific area in your home as your workspace. This will help you mentally separate work from leisure, making it easier to focus and stay organized. 3. Prioritize and plan: Break down your tasks into manageable chunks and prioritize them based on deadlines and importance. Use a to-do list, planner, or digital tool to keep track of your duties and deadlines. 4. Set boundaries: Communicate your work hours and expectations to your family members or roommates. This can help minimize distractions and ensure that everyone respects your work time. 5. Use productivity techniques: Experiment with different productivity techniques, such as the Pomodoro Technique or time-blocking, to find what works best. 6. Schedule regular check-ins: Stay connected with your team and maintain accountability by scheduling regular check-ins and updates. 7. Prioritize self-care: Remember to take care of yourself. Schedule breaks, exercise, and practice mindfulness to keep your mind and body healthy. Let’s face it. If you want your business to thrive in the work-from-anywhere world, you’ve got to roll up your sleeves and get your hands dirty. And, most importantly, have some fun while you’re at it! Stay tuned because I’ll be launching an ADHD work from anywhere challenge that’s perfect for us ADHD entrepreneurs who want to kick chaos in the butt and boost our productivity. We’ll tackle everything from physical to mental, emotional, and spiritual organization, all while keeping distractions and tech mishaps at bay. When you are ADHD work from anywhere, chaos is part of the package, but life doesn’t stop. So let’s channel our inner Jedi and find that balance in The Force. It’s time to turn chaos into order and make working from anywhere a masterpiece. After all, that’s why we do what we do. So what else do we ADHD Work from Anywhere peeps do to get in focus and skyrocket your productivity? Call Dr. Get in Focus; he can show you! To set up your free appointment, click here on the link!  https://calendly.com/dr_work_from_home/get-in-focus-vip-session-clone Dr. Get in Focus works with businesses, entrepreneurs, and remote workers to get in focus and skyrocket their productivity. He is here to talk!  His website is https://plusultrava.com  to take advantage of his training programs. Check https://getinfocusworkshop.plusultrava.com/ for the latest workshop. Don’t wait; get in focus today!  

If Your Brain is a Tornado, Harness Its Power for ADHD Business Success Chaos is your friend! Wait!  Entrepreneurial life is a world of focus, productivity, and organization.  I think the only person who would say that Chaos is your friend would be Siegfried (Remember Get Smart) But being blessed with an ADHD brain changes the story entirely. Then it’s more like a hurricane of thoughts, with a generous sprinkle of  “What was I doing again?”  With ADHD, though, Chaos is the essential ingredient for ADHD Business Success But fear not, fellow chaotic geniuses! There’s hope for us yet. We don’t have to conform to the standards of mere mortals. Embrace your chaos, and let’s dive into how our quirky, unpredictable brains can actually be our secret weapon– haha! Join me on this chaotic journey to ADHD Business Success!!! 1. Creativity Unleashed: Embrace the Tangent In a world where thinking inside the box is the norm, our ADHD brains are like a firework display of out-of-the-box thinking. We may start with one idea, but then suddenly, we’re on a rollercoaster of tangents that somehow connect the dots in the most innovative ways. Harness that creative energy, and you’ll be pioneering new products and services that no one has even imagined. After all, why be normal when you can be extraordinary? And let’s face it, we ADHD entrepreneurs are the ones who often find unconventional solutions to age-old problems thus achieving ADHD Business Success 2. Hyperfocus: A Superpower in Disguise When we’re not bouncing off the walls, we ADHD entrepreneurs sometimes stumble upon the mystical realm of hyperfocus. When our interest is piqued, we dive in headfirst and lose track of time. Imagine being so engrossed in your work that you must remember to eat, sleep, or take a bathroom break (remember to hydrate). Channel that intensity into your business, and you’ll be unstoppable – until the next shiny idea catches your eye, of course. Use tools like time-blocking and setting deadlines to make the most of your hyperfocus while maintaining a semblance of balance. 3. Networking Whizzes: Social Butterflies with a Purpose Sure, we may be known for our forgetfulness and tendency to interrupt conversations. Still, our ADHD brains are also overflowing with charisma and enthusiasm, essential elements in ADHD Business Success. When we’re excited about something, we can’t help but share it with everyone we meet. Take advantage of that energy and enthusiasm to build a network of contacts who are just as captivated by your business ideas as you are. Just remember to jot down their names and numbers so you don’t forget who they are later. And don’t be shy about following up with your new connections, as our innate persistence can help forge lasting relationships. 4. Expert Multitaskers: Juggling with Style While “normal” people strive for laser focus, we ADHD entrepreneurs are born multitaskers. We can handle five things at once while planning our next vacation and pondering the meaning of life. Sure, it might feel overwhelming at times, but it’s actually our brains operating at full throttle. Embrace the chaos and let it propel you forward – just make sure you have plenty of sticky notes and to-do lists on hand. And if you ever feel like you’re drowning in tasks, consider delegating some of the workload to a trusted team member or an assistant. 5. Adaptability: Turning Curveballs into Home Runs Life is full of surprises, and so is running a business. Luckily, our ADHD brains have trained us to be masters of adaptability. We can pivot on a dime and turn those unexpected challenges into opportunities. Remember: when life throws you curveballs, channel your inner ADHD ninja and knock them out of the park. Developing a growth mindset and embracing change can help you stay agile in a continually evolving business landscape. So, dear ADHD entrepreneurs, the next time someone tells you you’re too chaotic or disorganized for the business world, simply smile and thank them for the compliment. Our brains may thrive on chaos, but that’s precisely what makes us unique, innovative, and downright unstoppable. Keep harnessing that whirlwind of creativity, and you’ll find that the entrepreneurial world is yours for the taking. Chaos has never been so rewarding. 6. Resourcefulness: Making the Most of What We’ve Got ADHD entrepreneurs have a knack for thinking on their feet and making the most of available resources. Our brains excel at finding creative ways to work around limitations, turning what others may see as roadblocks into opportunities for growth. So tap into that resourcefulness, and watch your business flourish in the face of adversity. 7. Resilience: Bouncing Back with Style Let’s face it, running a business is no easy feat, and there will be times when things don’t go according to plan. But our ADHD brains are well-equipped to handle setbacks. We’re no strangers to challenges and, as a result, have developed a thick skin that helps us bounce back with grace and determination. So when the going gets tough, remember that your ADHD resilience is a powerful ally in the entrepreneurial journey to ADHD Business Success. So my fellow ADHD entrepreneurs, it’s time to embrace the beautiful chaos that defines our brains. By recognizing and leveraging our unique strengths, we can unlock our full potential in the business world. So go forth, harness the power of your ADHD, and transform the entrepreneurial landscape with your boundless creativity, resilience, and adaptability. Just remember for the utmost in ADHD Business Success, keep a stash of sticky notes handy – we all know how valuable those can be! So how else can you leverage chaos to get in focus and skyrocket your productivity and achieve ADHD Business Success? Call Dr. Get in Focus; he can show you! To set up your free appointment, click here on the link!  https://calendly.com/dr_work_from_home/get-in-focus-vip-session-clone Dr. Get in Focus works with businesses, entrepreneurs, and remote workers to get in focus and skyrocket their productivity. He is here to talk!  His website is https://plusultrava.com  to